In this episode we explore the process of how we change. We ask the question what has to happen inside our minds to motivate us to change our habits that are no longer serving us.

Episode No 2 - How we change

Let me take you on a journey of discovery of personal development, learning new ways to live life well without the burden of alcohol.

Whether you are sober curious, moderate or have already discovered how good life can be Af I hope this podcast inspires you.

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Health & Fitness

Let me take you on a journey of discovery of personal development, learning new ways to live life well without the burden of alcohol. Whether you are sober curious, moderate or have already discovered how good life can be Af I hope this podcast inspires you.

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Episode No 2 - How we change

Episode No 2 - How we change

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