Processing Trauma Out Loud

Episode Sixty-Five | How To Care For Our Inner-Critic


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In today’s episode, Kandace and Sher discuss what it means to have an inner-critic. Critical thoughts that seem to control us can be confronted and cared for. Listen in as Kandace and Sher give three things we can do when critical thoughts arise. 

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Email: kandacesher at gmail dot com
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Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd #ptsd #childhood #wound #selfcare

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Processing Trauma Out LoudBy Kandace Rather and Sher Nyquist

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