You are listening to Processing Trauma Out Loud, conversations about trauma and healing from two women who are doing the work. In this episode, Kandace and Sher process the question, “Why dig up the past?” Is there a way to dig up past stories of harm that lead to healing and a growing freedom? Once we have the courage to share our stories with a safe person, current life struggles begin to make more sense. Instead of the familiar response of beating ourselves up in the struggle, we use our new understanding to lead us towards healing from a place of compassion and hope.
 
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Email: kandacesher at gmail dot com
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Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com