Welcome to THE BARBELL STRIKES BACK!

On this episode of the podcast James interviews Addison Jones (  @al_sjones ). Addison is a weightlifter who is training incredibly hard to make his dreams in the sport become reality. Every lift he does brings him one step closer to climbing the rankings in USA Weightlifting, winning gold medals at national and international meets, making Team USA, and someday the Olympic Games.  On the show James and Addison discuss Addison's current training focuses, how he mentally prepares for training sessions and competition, and fond memories training under Glenn Pendlay.

Thank you for listening.

Enjoy!

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@mississippi_barbell

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