Welcome to THE BARBELL STRIKES BACK!

On this episode James welcomes Haley Hahn (@haleyth12) to the show! Haley discusses competing in her second weightlifting meet after the NY lockdown, experiencing and managing anxiety in competitions, an upcoming shakeup in the Team ACBC training room, her experience with COVID-19, setting new PRs after returning to the gym, managing a busy schedule and weightlifting, how sports have impacted her life, and much more! 

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub

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Song: The Mandalorian Theme (Metal Version)

Music provided by Mat Graham of Artificial Fear

Listen to Artificial Fear on Spotify & iTunes

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