Welcome to THE BARBELL STRIKES BACK!

On this episode James interviews Miguel Porter (@couldntbemiguel), an Albany CrossFit member and Barbell Club athlete who has been making great progress in CrossFit and weightlifting. Miguel discusses what it was like returning to the gym after the NY shutdown, staying motivated in training, what it's like training with the barbell club, gaining gymnastics skills such as rope climbs and muscles ups, how he came to be a member of the gym, and his most memorable CrossFit moment.

This discussion has been split into two parts. Checkout Episode XLIX (posting on 9.16.20) to listen to the full conversation!

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub