Welcome to THE BARBELL STRIKES BACK!

On this episode of the podcast James interviews Juan Pellot ( @urstrength ). Juan is a coach and athlete specializing in kettlebell training and sport. He is a five time national champion and a member of Team USA. In 2017 Juan won the world championship in the long cycle event competing in the 78 kg weight class. On the show James and Juan discuss many topics such as Juan’s training, the ins and outs of kettlebell competition, and coaching techniques to name a few!

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub