Welcome to THE BARBELL STRIKES BACK!

On this episode of the podcast James welcomes back Jason Ackerman ( @thejasonackerman )! Jason was a guest previously on Episode IV which aired on April 14th, 2020. So much has happened since their last talk and during the show James and Jason talk about changes in CrossFit, the recent release of the audio book version of "Best Hour Of Their Day," being chased by fitness paparazzi, and much more!

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub | @besthouroftheirday