Welcome to THE BARBELL STRIKES BACK!

On this episode James interviews Trey Goodwin, a highly successful weightlifter who trained under Coach Glenn Pendlay in the early 2000's making junior world and pan am teams, winning Junior Nationals, and competing in the 2004 and 2008 Olympic trials. Trey shared how he found the sport of weightlifting, fond memories working with Coach Pendlay on the Wichita Falls Weightlifting team, and his time living at the Olympic Training Center. This episode has been split into two parts. Check out Episode XXXIV to listen to the full story!

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub