Welcome to THE BARBELL STRIKES BACK!

On this episode James continues his interview with Trey Goodwin. Be sure to listen to Episode XXXIII first to be fully caught up on the conversation. During Part II, Trey shares more fond memories from his time training under Coach Glenn Pendlay and major lessons that he learned along with details about his return to the sport to pursue more gold medals as a Masters weightlifter.

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub