Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life

Episode139 Weekly Meal Plan & The ”No-Stress Grocery List Strategy That’ll Save You Time & Money


Listen Later

Hey, hey, beautiful mamas! This week, I’ve got your weekly meal plan with 7 easy, family-friendly dinners—plus, a game-changing grocery list strategy that’ll save you time, money, and those dreaded mid-week store runs.

 

If you’ve ever wandered the aisles, impulse-bought random things (looking at you, frozen mangoes), or forgotten key ingredients, this episode is for you! Tune in for simple, stress-free grocery shopping tips and a meal plan that keeps dinner effortless.

 

🎧 Listen now and take the stress out of mealtime!

 

🍽️ This Week’s Meal Plan

 

✅ Monday: One-Pot Creamy Tuscan Chicken & Spinach – A quick and cozy dinner with garlic, sundried tomatoes, and spinach.

👉 Get the recipe here

 

✅ Tuesday: Sheet Pan Garlic Butter Shrimp & Veggies – A 20-minute, no-mess meal bursting with flavor.

👉 Get the recipe here

 

📩 Want the full meal plan with ALL the recipe links? Become a Meal Planning Insider here and get it delivered straight to your inbox!

 

📲 Connect & Get More!

 

💬 Follow me on Instagram: @blagasimplifieslife

🎁 Want free resources & helpful links? Click here

 

Until next time, have a beautiful week, and I’ll see you in the next episode!

 

xx Blaga

...more
View all episodesView all episodes
Download on the App Store

Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your LifeBy Blaga Goertzen | Podcast Host | Mentor| Facilitator| Creator

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings


More shows like Meal Planning for Busy Moms | Simplify Mealtime, Reduce Stress, and Create More Balance and Joy in Your Life

View all
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,023 Listeners

The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning & Meal Prep by Kristin Dovbniak

The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning & Meal Prep

109 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,473 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners