It’s been 5 weeks since I’ve been on IG, and here’s what I’ve learned:

• My brain craves stimulation and will reach for it every opportunity it gets.
• Not every thought that becomes conscious in my mind is mine to own (or share).
• Habits require conscious interruptions if they’re ever going to change.
• Third spaces are our keys to creating social resilience.
• We have to spend time with people that we didn’t choose to necessarily be with if we’re ever going to save society.

In this episode I chat through all the ways I’m witnessing my brain change in real time as I spend more and more time away from this platform. And how in the “de-conditioning”, I’m discovering all the value I’ve been craving – via other outlets of connection, and self-expression.

At the end of this episode I leave you with the question:

• What are you unconsciously choosing (that’s actually not in alignment for you) and that has you too scared to go against the grain?

Mentioned:

• Leaving IG Substack pt. 1
• Leaving IG Substack pt. 2
• Constellations September
• Constellations August (free)
• My chat with Jess on her podcast about making choices aligned with your values

Connect with me:

⁠ASTROLOGY READINGS⁠

⁠LIFE COACHING⁠

⁠SUBSTACK⁠

⁠⁠PINTEREST⁠⁠ ⁠⁠⁠

⁠THREADS⁠⁠ ⁠⁠⁠

⁠WEBSITE⁠