Grief and loss is a universal experience but strangely it's one that we often feel alone in or uncomfortable and unprepared to effectively help other in their time of need. When Alise Chaffins suffered terrible string of losses she was left reeling and found that help and healing was possible by embracing grief, leaning into loss, and not going it alone. We discuss topics from her book Embracing Grief in this powerful and necessary conversation that will give you important tools to help for the grief you are experiencing now or losses that will arise in your life. It will also help you when it's time to be a good friend. Losses are coming, that is for sure.

While this is a tough topic, this episode is not a downer. It's full of grit and hope and Alise and I wish is that it brings comfort and sustenance if you are in a tough patch right now.

For the important DETAILS and LINKS from the show go to

sparkmymuse.com

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Interview shows come out on Fridays and mini shows (Soul School) come out on Wednesdays. Watch on Twitter (@lisadelay) for links to LIVE events too.

Tough decision coming? Have you come to a fork in your road of life? Check Amazon.com for Lisa's new resource called "FORKED: A Discernment Pocket Guide". It's full of practical help for picking a wise path. AND stay tuned on the podcast for excerpts from the book in December!