Eric Zimmer is one of the members behind the top-rated podcast The One You Feed. Today, he shares his story about addiction recovery, healing, meditation practices, cognitive behavior therapy, psychology, and all sorts of thing he's learned while trying to feed his good wolf.

Visit SparkMyMuse.com for complete show notes with links to people and books mentioned in the show and to find my other resources and past shows on related topics.

Listen in twice-weekly (WED & FRI) and follow me @lisadelay on Twitter and @lisacolondelay on Instagram

It's great to have you along and Spark Your Muse with great guest and interesting topics. To support what I do you can go to patreon.com/sparkmymuse and get exclusive bonus content and get in on special non-public events (Varsity Club level sponsors).

xo

~Lisa