How do you keep perspective during these times of shelter-in-place and stay-at-home orders? Are you making time to get outside? 

What rituals do you use to ground yourself for the day? How do you keep yourself centered in the times of shelter-in-place and stay-at-home orders? Drop us a line at [email protected].

Ok, so I ended the first segment of our introductory episode in a way that made it seem like the episode was over. So you might have missed the second segment on how I'm chasing joy each day. We'll call it a bonus episode and keep it moving ;) Enjoy!

"We are made for fight. And we are equal parts joy."  - Wanuri Kahiu

Equal Parts Joy was inspired by a conversation with Wanuri Kahiu during a leadership training session I attended in Nairobi, Kenya in June of 2019. Kahiu wants to curate, commission, and create art that celebrates fun, fierce, and frivolous Africa. See her extraordinary TED Talk here https://www.ted.com/talks/wanuri_kahiu_fun_fierce_and_fantastical_african_art?language=en