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Equally Lost
By Elsa and SofiaBusiness
Equally Lost episodes
- covid scares & being better reproductive justice advocates
EP36 Reproductive rights' defenders are on the streets all across the United States. The girls are here to ask the question of how we can contribute to a better, more intersectional movement for reproductive justice. We also hear about Elsa's recent Covid scare and Sofia's long-awaited graduation ceremony.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom42 min - stolen desks, tech issues & tackling imposter syndrome
EP35 The girls are back to give the latest on their lives and reflect on imposter syndrome and its interference with "leaning in", a concept derived from Sheryl Sandberg, their guru. Elsa shares her take on China-US relations and her experiences with people stealing her reserved desk while Sofia tells us about her embarrassing tech issues at work.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom
--- Send in a voice message: https://anchor.fm/equallylost/message
59 min - move-in madness & new semester rituals
EP34 Elsa is solo today to catch up on her last ever college move-in, recent book and film discoveries, and her favourite rituals to get in the right mindset for a new semester.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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In this episode:
Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Pérez
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom39 min - dear college freshmen: advice from seniors, uni in europe vs. the us & more
EP33 Back to school season is in full swing and the girls are here to offer their hard-learned advice on how to make that first year suck a bit less. Elsa and Sofia discuss networking, FOMO, and how to balance fun and work. Stay until the end to hear some real stories of our clownery along the way.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom43 min - how sofia almost lost a leg & the psychology behind the zodiac boom
EP32 Sofia is solo this week to give you the scoop on pole dancing lessons, developments in Covid fiscal policy, and the psychology behind the astrology boom that we've all witnessed on social media. We also hear the origin story of Sofia's feminist identity... and how she almost lost a leg in the process.
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To support the podcast, remember to subscribe and rate us on Apple Podcasts!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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In this episode:
And Now The Hard Part Podcast
https://foreignpolicy.com/podcasts/and-now-the-hard-part/----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom25 min - all-women trekking trips & the future of global citizenship
EP31 Not gonna lie guys, this one is dense. The girls discuss plans for an all-women trekking trip to commemorate a high school tradition and try to make sense of the rhetoric surrounding refugees and the situation in Afghanistan. Elsa ponders whether she wants her kids to share her culturally confused upbringing, and the girls dive into the meaning and future of global citizenship.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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In this episode:
Support refugees in Afghanistan by (for example) donating to Miles4Migrants and the UN Afghanistan Crisis Fund.
https://miles4migrants.org/https://crisisrelief.un.org/t/afghanistan----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom1 hr 8 min - on work ethic & bootstrap capitalism
EP30 Work ethic is a good trait to have. And yet, research shows that "personal responsibility" can only do so much when it comes to issues like closing the racial wealth gap. How do we reconcile these two ideas, and how do we define work ethic in our own lives? How do you build grit and work ethic? Alongside these questions, the girls dig into their recent post-grad struggles and the troubled historical context of #bamarushtok.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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In this episode:
Report: What we get wrong about closing the racial wealth gap (Duke)
https://socialequity.duke.edu/wp-content/uploads/2019/10/what-we-get-wrong.pdfThe effort vs productivity paradox
https://www.linkedin.com/pulse/effort-vs-productivity-paradox-jo%C3%A3o-fernandes/----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom58 min - what's the deal with "that girl"?
EP29 This episode includes mentions of disordered eating. "That girl" aesthetics are all over the internet, and the girls have questions about its subtext. Elsa and Sofia discuss choice feminism, dressed up daily routines and, of course, how it all comes back down to the male gaze.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom48 min - get to know your hosts: extreme sports & spicy questions
EP28 It's about time to get to know your hosts a little better! This week, the girls are here to answer some spicy questions – bucket lists and morally questionable hypotheticals included.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom36 min - sexist athletics & building confidence pt. 2
EP27 Sofia and Elsa are back together and ready to delve into all things casual misogyny! The girls discuss the sexism surrounding women's sports, the psychology of reality TV, and whether "fake it til you make it" is a valid path to building confidence in yourself.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom48 min
About Equally Lost
From the publisher's feed
You’re listening to Equally Lost with Elsa and Sofia, the weekly podcast on design, business, and existential crises.