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Equally Lost
By Elsa and SofiaBusiness
Equally Lost episodes
- finding self-confidence & how you can get there too
EP26 In today's quick and dirty, Elsa shares a snapshot of what confidence means to her, how she got to this point in her self-love journey, and tips on how you can get there too.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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In this episode:
EP05: What if we quit social media?
https://open.spotify.com/episode/7BH77BNqCf4XwhtDJdiHbf?si=twUDjzgGQfuNRAaTdEPPkQ&dl_branch=1EP08: The Art of Being Alone
https://open.spotify.com/episode/4H4a2gaA29ZnfD7lGCPq0n?si=R2fI2e0HSJWYJY4qwDYoFw&dl_branch=1----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom23 min - pride, love island sociology & why you should care about global domestic work
EP25 HAPPY SEASON 3! Elsa is solo today to spill it all on Helsinki Pride and what she has learnt from watching Love Island. To top off the episode, we give you a brief exposition on an issue that you shouldn't overlook: domestic workers' rights.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: instagram.com/equallylostpodcast
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Find out more about the NDWA and donate to support their work! https://www.domesticworkers.org/donate/
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In this episode:
Migrants for Export: How the Philippine State Brokers Labor to the World by Robyn M Rodriguez (2010) https://www.upress.umn.edu/book-division/books/migrants-for-export
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom44 min - Antivax Gynecologists & Policy Nerd Mania
** Equally Lost will return from its MIDSUMMER BREAK on July 12 <3 **
** Thank you for the love, we'll return for S3 better than ever **
EP24 Season 2 ends with full-on hysteria: Sofia has an antivax gynecologist, Elsa got yelled at by an anti-masker, the foreign policy world is moving faster than these two nerds can keep up with. The girls discuss outcomes of the recent US-EU summit and finally having an adult in the White House, as well as vaccinations, local politics, and other exciting life updates.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom51 min - Sangria, New Chapters & Dating With Differences
EP23 Sofia is just one proofread away from finishing her degree, while Elsa adjusts to interning remotely. On this week's DEGMS, the girls discuss recent developments in Hong Kong and the background of the two year long resistance. Elsa's recent podcast listening has also raised some questions about dating with differences: are common experiences really necessary? Is there such a thing as being too similar to your partner?
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Note: this episode was recorded just before Christian Eriksen's horrifying collapse on the field on Saturday evening. We are touched by the humanity and sportsmanship we saw in the stadium and wish Eriksen a full recovery.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom58 min - Postgrad Anxiety & The Value of Idealism
EP22 As Sofia wraps up her undergraduate career and Elsa embarks on her last summer in college, the girls reflect on their changing value systems. Can idealism and corporate jobs go together? How can we bring UWC values into our postgrad work, and how would we improve the movement in hindsight?
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram (Remember, 300 followers means a drunk episode...): www.instagram.com/equallylostpodcast/
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In this episode:
More Perfect Podcast
https://podcasts.apple.com/us/podcast/radiolab-presents-more-perfect/id1117202653Drunk Law School Podcast
https://open.spotify.com/show/7Cn6vMJ0nxOcMUJwY7n3XO?si=vvtkSVV7SrGNUBc0qLjuwwRed Wine Talks Podcast by Damon Dominique
https://open.spotify.com/show/4W8inHvMgYsrp1xdqqCJm9?si=zEdR5amsTe-NnBfrj-bPbwG7 strikes historic agreement on global minimum corporate tax
FT: https://www.ft.com/content/a308bbff-5926-47a1-9202-6263e667511e?segmentid=acee4131-99c2-09d3-a635-873e61754ec6NYT: https://www.nytimes.com/2021/06/05/us/politics/g7-global-minimum-tax.html----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom54 min - Fintech, Hard Goodbyes & Hot Italians On Eurovision
EP21 Italy's Eurovision entry turned an entire continent bisexual, the girls discuss. Elsa shares her exciting thesis topic developments, and Sofia reflects on hard goodbyes and new chapters.
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To support the podcast, please subscribe and rate us on iTunes!
Find us on Instagram: www.instagram.com/equallylostpodcast/
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Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom47 min - Are NFTs Art?
EP20 Summer is just around the corner, and the girls are feeling more energetic than ever. Sofia and Elsa discuss their *riveting* plans for the coming months, the craze around digital art and NFTs, and tech companies' regulation of free speech.
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To support the podcast, please subscribe and rate us on iTunes!
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Find us on Instagram: www.instagram.com/equallylostpodcast/
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In this episode:
NFTs Have a Climate Problem
https://www.nytimes.com/2021/04/14/climate/nfts-have-a-climate-problem.htmlAn Introduction to Asshole Cat Behaviors
https://www.newyorker.com/humor/daily-shouts/an-introduction-to-asshole-cat-behaviors#intcid=_content-attr-recent_2c4acd22-f9b3-4542-8141-d3cffe8a0c5d_content-attr-variant-aSamantha Power Memoir (another review)
https://www.npr.org/2019/09/11/759791599/samantha-power-tells-of-the-not-so-simple-education-of-an-idealistWhat's behind the Apple-Facebook feud?
https://www.nytimes.com/2021/04/26/technology/apple-facebook-feud.htmlFacebook's Oversight Board has upheld Trump's ban – what's next?
https://www.theverge.com/22428768/facebook-oversight-board-trump-ban-kate-klonick-interview----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom1 hr 12 min - Politics, Social Media & Becoming Critical Consumers
EP19 Elsa and Sofia discuss conscious media consumption, conservative gender hysteria over Rep. Cori Bush's use of "birthing people", and the possibility of digital minimalism. The girls share their notes on Samantha Power's 2019 memoir and the 2020 documentary "The Social Dilemma".
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To support the podcast, please subscribe and rate us on iTunes!
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Suggested resources on the crisis in Palestine:
Al Jazeera live news timeline
https://www.aljazeera.com/news/2021/5/16/more-deaths-gaza-israel-launches-most-intense-raids-yetAl Jazeera: interactive historical timeline
https://interactive.aljazeera.com/aje/palestineremix/timeline_main.htmlJewish Voice for Peace Difficult Conversation Guidehttps://jewishvoiceforpeace.org/conversations/#introductionRep. Rashida Tlaib speech on the house floor
https://twitter.com/People4Bernie/status/1392978125223469057?s=20Angela Davis: Black liberation and Palestinian solidarity (Davis also discusses Palestine in Freedom Is A Constant Struggle (2015))
https://www.youtube.com/watch?v=4MEN5E8Oe34---
In this episode:
Education of An Idealist by Samantha Power
Review (NYT): https://www.nytimes.com/2019/09/10/books/review/the-education-of-an-idealist-samantha-power.htmlRep. Cori Bush (D-MO) testifies about Black women's disproportionate maternal mortality rates
https://twitter.com/RepCori/status/1390352127579594753Girl Defined founder Bethany Beal responds to "birthing person"
https://www.instagram.com/p/COloxu2Htfw/?utm_source=ig_web_copy_linkIsraeli air raid flattens Gaza building housing Al Jazeera
https://www.aljazeera.com/news/2021/5/15/palestinian-death-toll-in-gaza-occupied-west-bank-mounts-live-newsDocumentary: The Social Dilemma
https://www.thesocialdilemma.com----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom1 hr 1 min - Toxic Positivity and A Broken Arm
EP18 On this week's episode, the girls discuss self-help influencers, the toxic positivity epidemic, and its connection to misinformation on social media. Oh, and Sofia got in a scooter accident. (Take a shot every time Elsa says "oh my god")
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To support the podcast, please subscribe and rate us on iTunes!
---Find us on Instagram: www.instagram.com/equallylostpodcast/
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In this episode:
(re: Brian Rose) The YouTuber Accused of Using Coronavirus to Scam His Followershttps://www.vice.com/en/article/bv8x5a/london-real-brian-rose-digital-freedom-coronavirus----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom1 hr - Grit, Care Work, and Non-traditional Paths to Medicine w/ Mariana José
EP17 In this week's episode, the girls are joined by Mariana José. Mariana is a Bachelor's student in Global Public Health in London, an aspiring doctor, and passionate about reproductive justice, women's health, and trusting the process. We discuss grit and personal growth, care work in the Covid-19 pandemic and beyond, as well as Mariana's journey toward a career in medicine.
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To support the podcast, please subscribe and rate us on iTunes!
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Find Mariana on Instagram: www.instagram.com/sonotmary
Follow the pod on Instagram: www.instagram.com/equallylostpodcast
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In this episode:
Grit by Angela Duckworth
https://angeladuckworth.com/grit-book/----
Theme song: Boom Boom Boom by Grace Mesa
Licensed through PremiumBeat
https://www.premiumbeat.com/royalty-free-tracks/boom-boom-boom1 hr 8 min
About Equally Lost
From the publisher's feed
You’re listening to Equally Lost with Elsa and Sofia, the weekly podcast on design, business, and existential crises.