Seattle Insight Meditation Society

Equanimity and Brahma Viharas

Listen Later

See all series | See all talks

Teacher: Tim Geil

Date: 2024-11-18 Monday

Series

  • Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

Reflection and Practice

Practice with this equanimity phrase, both in meditation and daily life:

All beings are the owners of their karma.

Their happiness or unhappiness depends upon their actions
and not upon my wishes for them.

How does this inform lovingkindness, compassion, and sympathetic joy? Can those qualities be present at the same time as equanimity?

 

This recording was edited and prepared for publication by volunteer Jim Matthews. 

...more
View all episodesView all episodes
Download on the App Store
Seattle Insight Meditation SocietyBy Seattle Insight Meditation Society
  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

30 ratings

More shows like Seattle Insight Meditation Society

View all
Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,523 Listeners

Tara Brach by Tara Brach

Tara Brach

10,425 Listeners

Thich Nhat Hanh Dharma Talks by Kenley Neufeld

Thich Nhat Hanh Dharma Talks

482 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

918 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,353 Listeners

Up First from NPR by NPR

Up First from NPR

55,991 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,610 Listeners

What Now? with Trevor Noah by Trevor Noah

What Now? with Trevor Noah

3,975 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,721 Listeners