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Teacher: Tim Geil

Series

• Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

Reflection and Practice

Pick one of the paramis to explore: Generosity, Ethics, Renunciation, Wisdom, Energy, Patience, Truthfulness, Resolve, Lovingkindness, Equanimity. Can you see any distortions that arise from trying to adopt this parami, such as projecting a false self-image? How do mindfulness, investigation, and wise view support seeing and understanding?

This recording was edited and prepared for publication by volunteer John Stott.

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Teacher: Lyndal Johnson

Series

• Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel

This recording was edited and prepared for publication by volunteer Jim Matthews.

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Teacher: Tim Geil

Series

• Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

This recording was edited and prepared for publication by volunteer Nikhil Natarajan. 

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Teacher: Steve Wilhelm

Series

• Eastside Insight Meditation Group 2021-01-23 Sooz Appel, Steve Wilhelm

See all series | See all talks

Teacher: Tim Geil

Series

• Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

Reflection and Practice

This week, reflect on each of the ten paramis as a whole: Generosity, Ethics, Renunciation, Wisdom, Energy, Patience, Truthfulness, Resolve, Lovingkindness, Equanimity. How do they work together in your life? Which ones seem less developed in your practice? What is the effect of that imbalance?

This recording was edited and prepared for publication by volunteer John Stott. 

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Teacher: Lauren Wilson

Series

• Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel

This recording was edited and prepared for publication by volunteer Jim Matthews.

See all series | See all talks

Teacher: Tim Geil

Series

• Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

This recording was edited and prepared for publication by volunteer Nikhil Natarajan. 

See all series | See all talks

Teacher: Lyndal Johnson

Series

• Awakening Into the Paramis (Sunday mornings, 2024) 2024-01-09 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel

This recording was edited and prepared for publication by volunteer John Stott.

See all series | See all talks

Teacher: Steve Wilhelm

Series

• Eastside Insight Meditation Group 2021-01-23 Sooz Appel, Steve Wilhelm

Audio includes clicks and other noise due to technical problems during recording.

See all series | See all talks

Teacher: Tim Geil

Series

• Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

Reflection and Practice

Practice with this equanimity phrase, both in meditation and daily life:

All beings are the owners of their karma.

How does this inform lovingkindness, compassion, and sympathetic joy? Can those qualities be present at the same time as equanimity?

This recording was edited and prepared for publication by volunteer Jim Matthews.