Seattle Insight Meditation Society

By Seattle Insight Meditation Society

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.... more

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FAQs about Seattle Insight Meditation Society:

How many episodes does Seattle Insight Meditation Society have?

The podcast currently has 1,245 episodes available.

Seattle Insight Meditation Society episodes:

November 03, 2025Wise Mindfulness: Deconstruction Through Body
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Teacher: Tim Geil
Date: 2025-11-03 Monday
Series
The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
Reflection and Practice
Reflect on how you identify as your body: This is my hand, my foot; I like this aspect, dislike this aspect. What happens to the concept of “body” as you sustain your attention on the actual sensations during meditation? Is it harder to maintain the idea of “I am my body” at the level of sensations? If you are not your body, what are you? Where are you located?
...more
1h 2min
November 02, 2025Practicing Mindfulness and the Sense Doors
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Teacher: Sooz Appel
Date: 2025-11-02 Sunday
Series
The Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel
This recording was edited and prepared for publication by volunteer John Stott.
...more
55min
October 27, 2025Discerning Wise From Unwise Effort
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Teacher: Tim Geil
Date: 2025-10-27 Monday
Series
The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
This recording was edited and prepared for publication by volunteer Jim Matthews.
...more
1h 12min
October 26, 2025My Month Exploring Wise (Right) Effort, Sama Vayama
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Teacher: Candace Robb
Date: 2025-10-26 Sunday
Series
The Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel
This recording was edited and prepared for publication by volunteer Alan Smith.
...more
44min
October 20, 2025Ennobling Effort
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Teacher: Keri Pederson
Date: 2025-10-20 Monday
Series
The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
...more
58min
October 19, 2025Tuning Effort to Stabilize Our Meditation Practice
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Teacher: Aravind Moorthy
Date: 2025-10-19 Sunday
Series
The Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel
This recording was edited and prepared for publication by volunteer Deb Slivinsky.
...more
56min
October 18, 2025 An Evening with Sharon Salzberg
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Teacher: Sharon Salzberg
Date: 2025-10-18 Saturday
Video
Click here to view on Vimeo.
...more
19min
October 13, 2025Cultivating Right Effort, Part 2
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Teacher: Tuere Sala
Date: 2025-10-13 Monday
Series
The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
This recording was edited and prepared for publication by volunteer John Stott.
...more
1h 13min
October 13, 2025Stillness and Movement Meditation
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Teacher: Tuere Sala
Date: 2025-10-13 Monday
Series
The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
This recording was edited and prepared for publication by volunteer John Stott.
...more
37min
October 12, 2025Attuning Wise Effort to Wise Intention
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Teacher: Lauren Wilson
Date: 2025-10-12 Sunday
Series
The Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel
This recording was edited and prepared for publication by volunteer Jim Matthews.
...more
56min

FAQs about Seattle Insight Meditation Society:

How many episodes does Seattle Insight Meditation Society have?

The podcast currently has 1,245 episodes available.

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