Seattle Insight Meditation Society

By Seattle Insight Meditation Society

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.... more

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FAQs about Seattle Insight Meditation Society:

How many episodes does Seattle Insight Meditation Society have?

The podcast currently has 1,248 episodes available.

Seattle Insight Meditation Society episodes:

November 10, 2025 Wise Mindfulness: Deconstruction Through Body, Recap & Discussion
This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
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46min
November 09, 2025 Mindfulness Is Always an Option
This recording was edited and prepared for publication by volunteer Alan Smith.
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45min
November 04, 2025 The Many Virtues of Walking Meditation
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28min
November 03, 2025 Wise Mindfulness: Deconstruction Through Body
Reflection and Practice
Reflect on how you identify as your body: This is my hand, my foot; I like this aspect, dislike this aspect. What happens to the concept of “body” as you sustain your attention on the actual sensations during meditation? Is it harder to maintain the idea of “I am my body” at the level of sensations? If you are not your body, what are you? Where are you located?
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1h 2min
November 02, 2025 Practicing Mindfulness and the Sense Doors
This recording was edited and prepared for publication by volunteer John Stott.
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55min
October 27, 2025Discerning Wise From Unwise Effort
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Teacher: Tim GeilDate: 2025-10-27 Monday
Series
The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
This recording was edited and prepared for publication by volunteer Jim Matthews.
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1h 12min
October 26, 2025My Month Exploring Wise (Right) Effort, Sama Vayama
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Teacher: Candace RobbDate: 2025-10-26 Sunday
Series
The Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel
This recording was edited and prepared for publication by volunteer Alan Smith.
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44min
October 20, 2025Ennobling Effort
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Teacher: Keri PedersonDate: 2025-10-20 Monday
Series
The Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala
This recording was edited and prepared for publication by volunteer Nikhil Natarajan.
...more
58min
October 19, 2025Tuning Effort to Stabilize Our Meditation Practice
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Teacher: Aravind MoorthyDate: 2025-10-19 Sunday
Series
The Four Noble Truths & The Twelve Insights (Sunday mornings, 2025) 2025-01-05 Aravind Moorthy, Candace Robb, Jerry Harter, Judith Avinger, Lauren Wilson, Lyndal Johnson, Nana Gyesie, Nina Laboy, Sooz Appel
This recording was edited and prepared for publication by volunteer Deb Slivinsky.
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56min
October 18, 2025 An Evening with Sharon Salzberg
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Teacher: Sharon Salzberg
Date: 2025-10-18 Saturday
Video
Click here to view on Vimeo.
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19min

FAQs about Seattle Insight Meditation Society:

How many episodes does Seattle Insight Meditation Society have?

The podcast currently has 1,248 episodes available.

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