Equestrian Athletes Podcast

We do a lot of talking about goals, and making sure that we set them, but actions plans are the real meat of our goal plannings.

Episode 3 hones in on how to use your POSITIVE words to your advantage.  Your words have the power to change your life for better or worse.  Be sure that you are sending out the right vibes to be in the correct mindset for success.

Welcome to Episode 2.  Today we are discussing the role of fear in goal planning, and how you can use it as a guide to develop "true" goals...AND use them as a guide to plan out your action plan.

Episode 1-

1.Welcome to the Equestrian Athletes

2.What the podcast is about

3.What we off in life coaching

4. 3 quick daily habits to get into athlete mode

Short and sweet podcast (lets face it...I have allot of technical to learn!)  Cannot wait to bring you bigger and better episodes with each episode we record.  Would love to hear what you would like to hear on these podcasts.  These are for you, help me personalize them!