Equestrian Mindset Podcast

By Equestrian MindsetSports

Equestrian Mindset Podcast episodes

May 14, 2019 Final podcast in the series
A bit of mish mash of topics to finish the final podcast of this series.
14 min
May 07, 2019 Anxiety vs excitement
Equestrian mindset
8 min
April 30, 2019 Dealing With Failure
Learn from failure, don’t dwell on it.
12 min
April 28, 2019 Equestrian Winning Equation - Goal Setting
The Importance of goal setting.
10 min
April 23, 2019 Positive language and superstitions
This weeks podcast is all about using positive language around your competing and how superstitions might help!
9 min
April 16, 2019 Visualisation /imagery Technique
Visualisation is my top technique to help riders get control of their nerves and be super prepared for their competition.
14 min
April 11, 2019 Breathing techniques
Use breathing as a great tool to help you regain your focus when things may not be going to plan in the warm up.
12 min
April 09, 2019 Equestrian Winning Equation Podcast 1
An equestrian podcast chatting about how to cope with the dreaded competition and general riding nerves. How with useful techniques you can truly maximise your potential when riding and actually enjoy competing!
13 min

About Equestrian Mindset Podcast

From the publisher's feed

Hey Guys, welcome to Equestrian Mindset Podcast. Each week I’m chatting to a different rider about how they cope with their competition nerves. Hopefully getting us chatting more about how nerves can effect us, as well as picking up some great tips to help each other along the week.

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Equestrian Mindset Podcast

Equestrian Mindset Podcast episodes

About Equestrian Mindset Podcast