Welcome Equipped People, today we are talking about the limits of the comfy couch, how you can get comfortable with discomfort, and the steps to break comfort.

Welcome Equipped People, today we are talking about the limits of the comfy couch, how you can get comfortable with discomfort, and the steps to break comfort.

Comfy Couch

Welcome to Equipped People, this podcast is where we explore everyday topics using science, psychology, and real-life examples through psychology, mindset, self-help, personal growth, health, science, mental health, emotional well-being, positivity, affirmations, improvement, self -improvement and stress management.

Science

Social Sciences

Health & Fitness

Mental Health

Welcome to Equipped People, this podcast is where we explore everyday topics using science, psychology, and real-life examples through psychology, mindset, self-help, personal growth, health, science, mental health, emotional well-being, positivity, affirmations, improvement, self -improvement and stress management.

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Equipped People (EQ)

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About Equipped People (EQ)