Fighting an eating disorder can feel like an uphill battle. You're constantly trying to resist the eating disorder voice telling you to engage in harm. All you want to do is stop, and yet it's SO tempting to continue.

Carolyn Costin believes that instead of resisting all your traits and writing them off as "bad", there are some you may actually want to hold on to.

Carolyn is a trailblazer in the eating disorder treatment landscape. She's a speaker, author, and therapist with decades of experience in helping people break free from an eating disorder to live a better life. She was one of the first to confidently proclaim that full recovery is possible, and to advocate for the inclusion of recovered people in treatment.

Listen in to discover why she believes you may actually want to keep some of your eating disorder traits.

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Finding the GOOD in your eating disorder traits with Carolyn Costin

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