Love & Learn

[Equipped to Recover] HOW LONG does eating disorder recovery take? Q&A with Maris Degener


Listen Later

How long does eating disorder recovery take? And is there a "right" or "wrong" way to recover?

This was a question Laura, a listener from our community, wrote in to be answered on Equipped To Recover.

In our mission to help you learn from the best, we connected with Maris Degener, director of the peer mentorship program at Equip Health. She shared her insight on the question about the length of recovery, and if there's a right way to go about it.

Let's dive in and hear what she has to say on how long recovery takes.


SHOW NOTES

CONNECT WITH MARIS & EQUIP

  • Equip's Website
  • Equip's Instagram
  • Maris Degener's Instagram

  • CONNECT WITH RECOVERY WARRIORS 🖤

    • Request FREE access to The Daily Growth Habit
    • Check out articles on Website 
    • Follow on Instagram
    • Like us on Facebook
    • Learn more about the Podcast
    • ...more
      View all episodesView all episodes
      Download on the App Store

      Love & LearnBy Jessica Flint

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      518 ratings


      More shows like Love & Learn

      View all
      Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

      Food Psych Podcast with Christy Harrison

      3,064 Listeners

      The Anxiety Coaches Podcast by Gina Ryan

      The Anxiety Coaches Podcast

      1,821 Listeners

      Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday by Kimberley Quinlan, LMFT

      Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

      798 Listeners

      The SelfWork Podcast by Margaret Robinson Rutherford PhD

      The SelfWork Podcast

      1,197 Listeners

      Brain over Binge Podcast by Kathryn Hansen

      Brain over Binge Podcast

      701 Listeners

      UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

      UnF*ck Your Brain: Feminist Self-Help for Everyone

      5,076 Listeners

      The Positive Mindset Podcast by Henry Lawrence

      The Positive Mindset Podcast

      567 Listeners

      The Stop Binge Eating Podcast by Kirstin Sarfde

      The Stop Binge Eating Podcast

      506 Listeners

      The Healing Trauma Podcast by Monique Koven

      The Healing Trauma Podcast

      426 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,107 Listeners

      The Eating Disorder Therapist by HARRIET FREW

      The Eating Disorder Therapist

      89 Listeners

      Seems Like Diet Culture by Mallory Page, RD

      Seems Like Diet Culture

      135 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,785 Listeners

      Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

      Regulate & Rewire: An Anxiety & Depression Podcast

      329 Listeners

      Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

      Rethinking Wellness

      219 Listeners