How do we let go 100%, recover, and get to a place of intuitive eating and food freedom when we live in a world that judges and reduces people to their appearance and body size?

This was a question Kelly, a listener from our community, wrote in to be answered on Equipped to Recover.

In our mission to help you learn from the best, we connected with Amanda Crew for this mini-episode. She's an actress, activist, and eating disorder survivor. She also sits on the board of Project Heal and is passionate about using her voice to campaign for equity and accessibility in eating disorder care.

Her answer to Kelly's question? Rebellion.

Listen in to hear why.

SHOW NOTES:
Why you need to REBEL in eating disorder recovery

CONNECT WITH AMANDA CREW

CONNECT WITH EQUIP

CONNECT WITH RECOVERY WARRIORS 🖤