Is recovery possible when someone has had an eating disorder for over 30 years? Can they ever fully heal to have a normal life with food?

This was a question Kathy, a listener from our community, wrote in to be answered on Equipped to Recover.

In our mission to help you learn from the best, we connected with Carolyn Costin. A therapist, author, and speaker, Carolyn has been helping people with eating disorders since 1979. She knows that total recovery is possible, even after thirty years. There is no age limit to recovery.

Drawing from her personal experience and professional expertise, Carolyn shared the intriguing concept of neuroplasticity and how it can pave the way for change in neuropathways, offering hope for those struggling with long-term eating disorders.

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Rewire your eating disorder brain to recover at ANY age

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