
Sign up to save your podcasts
Or
If you follow all the steps and do X, Y, and Z, it should add up to eating disorder recovery, right?
Realistically, it's more complex than that. One thing science has shown is that if you're underweight, weight restoration is a necessity to recover.
Take a listen as Equip's Erin Parks, PhD and Kristina Saffran explain why.
Click here for SHOW NOTES
THE DAILY GROWTH HABIT 🌱
Request an invite to our private library of audio affirmations - request FREE access now!
Latest track: Letting Go of Control and Surrendering into the Unknown
CONNECT WITH ERIN, KRISTINA & EQUIP
CONNECT WITH RECOVERY WARRIORS 🖤
4.8
518518 ratings
If you follow all the steps and do X, Y, and Z, it should add up to eating disorder recovery, right?
Realistically, it's more complex than that. One thing science has shown is that if you're underweight, weight restoration is a necessity to recover.
Take a listen as Equip's Erin Parks, PhD and Kristina Saffran explain why.
Click here for SHOW NOTES
THE DAILY GROWTH HABIT 🌱
Request an invite to our private library of audio affirmations - request FREE access now!
Latest track: Letting Go of Control and Surrendering into the Unknown
CONNECT WITH ERIN, KRISTINA & EQUIP
CONNECT WITH RECOVERY WARRIORS 🖤
3,064 Listeners
1,821 Listeners
798 Listeners
1,197 Listeners
702 Listeners
5,076 Listeners
568 Listeners
506 Listeners
426 Listeners
27,107 Listeners
89 Listeners
135 Listeners
20,785 Listeners
329 Listeners
219 Listeners