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eRadio SA
eRadio SA episodes
- The Louwdown on Mental Health - Part 1 - Understanding Anxiety
October is Mental Awareness Month - It's time to break the silence and break the stigma on mental health!
South African TV personality and mental health activist Louw Breytenbach discusses anxiety disorders and how to understand them better in this first part of a series focusing on mental health.
23 min - Tourism Tuesday with Travelbug Rose - Garden Route Hiking Trails
Travelbug Rose joins us for the weekly Tourism insert. She tells us all about her favourite hiking trails along the Garden Route.
Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug
16 min - Greatness Coaching with Heidi M-Episode 5-Emotional Eating
Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com
This week's topic is Emotional Overeating.
To get in touch with Heidi:
Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM
E-mail: [email protected]
23 min - Tech Thursday-1 October 2020-Episode 3-Backup
If your computer was stolen or died today, would your life be over?
Clint from Anywhere I.T joins us on Tech Thursday to discuss backup and its importance.
To get in touch with Clint at Anywhere I.T, visit https://anywhereit.co.za/ or call +27440110090
Tech Thursday, every Thursday at 14:00 on eRadio
www.eradiosa.com
20 min - Greatness Coaching with Heidi M-Episode 4-Anxiety
Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com
This week's topic is Anxiety.
To get in touch with Heidi:
Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM
E-mail: [email protected]
South African Depression & Anxiety Group (SADAG)
For counselling queries e-mail: [email protected]
To contact a counsellor between 8am-8pm Monday to Sunday,
Call: 011 234 4837
For a suicidal Emergency contact us on 0800 567 567
24hr Helpline 0800 456 789
19 min - The Nature Journal with Tim Neary - The Dance of the Dung Beetle
Catch Tim Neary on eRadio, every Wednesday afternoon at 14:00 for all things conservation. This week Tim tells the very interesting story of the dung beetle. What a fascinating gogga!
10 min - Tourism Tuesday with Travelbug Rose 22 September 2020
Travelbug Rose joins us for the weekly Tourism insert. She tells us all about Tourism Week and all that's happening in the beautiful Garden Route.
Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug
12 min - Greatness Coaching with Heidi M-Episode 3-Depression
Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com
This week's topic is Depression.
To get in touch with Heidi:
Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM
E-mail: [email protected]
South African Depression & Anxiety Group (SADAG)
For counselling queries e-mail: [email protected]
To contact a counsellor between 8am-8pm Monday to Sunday,
Call: 011 234 4837
For a suicidal Emergency contact us on 0800 567 567
24hr Helpline 0800 456 789
18 min - Gloria? Paddatjie! We tracked down the memorable Panic Mechanic Actress
"Gloooooooooriaaaaaaaa? Paddatjie!"
Remember Gloria from the iconic 90's South African Film Panic Mechanic? We tracked down the actress Nana Stapelberg to answer some burning questions and to find out what she's up to nowadays. And yes, she agreed to say her famous catchphrase!
15 min - Tech Thursday with Anywhere I.T-17 September 2020-Episode 2
Clint from Anywhere I.T joins us on Tech Thursday to discuss antivirus software (paid-for and free) and how they compare. Also what you need to know about phishing and malware.
As mentioned:
Kaspersky: https://www.kaspersky.co.za/free-antivirus
Total AV: https://www.totalav.com/en/free-antivirus
Malwarebytes: https://www.malwarebytes.com/mwb-download/
To get in touch with Clint at Anywhere I.T, visit https://anywhereit.co.za/ or call +27440110090
24 min
About eRadio SA
From the publisher's feed
eRadio is a feel-good digital radio station, broadcasting from the Garden Route, South Africa. www.eradiosa.com