Erasing the Stigma

Erasing the Stigma

By Erasing the StigmaHealth & Fitness
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Erasing the Stigma episodes

  • A Review of the Mental Health Survey of the Legal Profession
    For the fourth time, I have had the honor of speaking with Gina Passarella about ALM’s Mental Health Survey of the Legal Profession. This year, I had the opportunity to include Dan Roe, one of the industry's best business of law journalists, and Paul Hodkinson, The Editor and Chief of ALM Publications in Europe. We engaged in a broad-ranging discussion about the survey, the challenges of an intergenerational workforce, and the power of storytelling to normalize mental health issues.
    49 min
  • Erasing The Stigma -- Megan O'Neill
    A former attorney, Megan O’Neill turned a casual interest in health and wellness into a lifelong passion and mission. In this episode of Erasing the Stigma, Megan talks to Mark Yacano about living a healthy lifestyle from maintaining proper nutrition to the importance of self-care. They dive into the emotions tied to nutrition, exercise and sleep and discuss how small changes can make a big difference.
    50 min
  • Erasing The Stigma--Gabriella Kellerman
    Despite the belief that lonely people are introverts, the reality is that even when surrounded by people all the time, someone can still be lonely. Dr. Gabriella Rosen Kellerman explores loneliness with Mark Yacano in this episode of Erasing the Stigma. They look at what creates a sense of loneliness, why the legal profession ranks high on the loneliness scale and how the billable hour weighs factors into the conversation. They also discuss strategies for both law firms and individuals to combat the loneliness crisis.
    58 min
  • A Look at the 2023 ALM Mental Health Survey
    Each year, ALM releases a survey that looks at the mental health of lawyers around the globe. This year, the results revealed some unexpected—but not shocking—truths about the stress and burnout levels of today’s law firm attorneys. In this episode of Erasing the Stigma, Gina Passarella, Michael Kasdan, Diane Costigan and Paula Davis sit down with Mark Yacano to review the findings and explore how law firms can help their people.
    1 hr 5 min
  • Erasing The Stigma--Dr Brian Yu
    Optimal performance doesn’t just apply to athletes on a sports field. Intellectual athletes need to operate at their own peak levels of performance, too. Dr. Brian Yu shares with Mark Yacano the ACT therapy approach for accepting, acknowledging and working through problematic behaviors. In this episode of Erasing the Stigma, they discuss how these techniques can be applied to build resilience at work.
    45 min

About Erasing the Stigma

From the publisher's feed

Erasing the Stigma: Conversations about Mental Health in the Legal Profession is hosted by Mark Yacano who engages in thought-provoking dialogue with a diverse group legal, mental health and wellness…