The Reclaim Diet

Host: Erin Chamerlik, MS

https://GetBetterWellness.com

 

Erin's new book, released 2020: The Reclaim Diet

 

Host Erin Chamerlik, holistic nutritionist will bring practical information to help you lose weight permanently, reduce your cholesterol, improve your chronic health conditions.

Do you just want to GET BETTER? 

Are you tired of prescription medication and all of their side-effects? 

If you are done with yo-yo diets that leave you starving and fail in the end please listen to this show. 

This is not medical advice, I just share information. 

Consult your doctor about medication and any health concern that you have.

Host - Erin Chamerlik, Holistic Nutritionist. https://GetBetterWellness.com 

Surviving Toxic Mold - with  Jennifer Cannon. Jennifer and her children were severely affected by toxic mold from 2010-2012.   Listen as Jennifer shares the story of her life-altering illnesses and how she survived toxic mold.

Jennifer will share tips and resources to help you on your journey.

https://survivingtoxicmold.com/about

Are you worried about the accumulation of heavy metals like mercury and aluminum in your body?

We know that metal toxicity is detrimental to health and contributes to neurological conditions like Alzheimer's and dementia.

Many people jump into detoxing after reading an article or two on the internet but there's a few things we should know before diving in.

 

Today, I have a special guest, Chris Wave. We will talk about using herbs as a great place to begin preparing the body for detox.

 

Chris Wave is a Holistic RN, 

Certified Natural Health Practitioner (CNHP), Certified Nutritional Microscopist (CNM) 

Master Herbalist (MH) who feels there is no such thing and is always taking herbal classes                

 

Christeaches six-month, beginning herbal intensives. 

In addition, she teaches several subjects in natural health and wellness using plant medicines.

Host: Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc.

Guest: Aly Chase

Paleo Athlete, Aly Chase, Side Lined by Mold Toxicity - The Erin Chamerlik Show

When we eat well and are physically fit, we still may have unexpected health challenges along the way. 

Aly Chase faced tremendous health challenges in 2016 - and finally discovered that she was dealing with mold toxicity.

Aly will share her journey, how she was able to recover and get back her life. 

Symptoms of Mold Toxicity (Jill Carnahan, MD):

Do You Have Any of thes Top Symptoms Associated with Mold-Associated Illness:

Fatigue and weaknessHeadache, light sensitivityPoor memory, difficult word findingDifficulty concentrationMorning stiffness, joint painUnusual skin sensations, tingling and numbnessShortness of breath, sinus congestion or chronic coughAppetite swings, body temperature regulation,Increased urinary frequency or increased thirstRed eyes, blurred vision, sweats, mood swings, sharp painsAbdominal pain, diarrhea, bloatingTearing, disorientation, metallic taste in mouthStatic shocksVertigo, feeling lightheaded

Tune in to this new series -

Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. 

Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc

Join us as we kick off the series: Mold Toxicity by talking with Jennifer Cannon from SurvivingToxicMold.com

What is toxic mold?

How do you know if you have it?

What to do if you have it?

Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.

 

Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances

Tune in and learn!

Introducing a new series to help you get to the bottom of your mysterious chronic health problems that doctors cannot seem to figure out. 

Host Erin Chamerlik, Holistic Nutritionist, Get Better Wellness, Inc

Join us as we kick off the series: Could it be Mold?

What is toxic mold?

How do you know if you have it?

What to do if you have it?

Do you have any of these symptoms? This list and the full symptom list is available on SurvivingToxicMold.com.

 

Extreme brain fogVertigoDizzinessLightheadednessExtreme changes in blood pressure Heart palpitationsShortness of breathNervousnessChronic FatigueFeversChillsShakingAnxiety attacksExtreme NauseaSinus pressureJoint painLoss of muscleHigh levels of cortisol and estrogen productionNumbness in fingersWeakness in legs and difficulty standing/walkingPTSD - severe with nightmares, anxiety attacks and chemical imbalances

Tune in and learn!

Love Wine but can't drink it without suffering?

Learn what has happened in the wine industry, and find out how to get affordable wine that you will love but without the side effects.

NO HANGOVERSNO HEADACHESSUGAR-FREE

Guest: Todd White entrepreneur and the founder of Dry Farm Wines, The Only Health-Focused, Organic Wine Club in the World

Free Shipping + Claim your penny bottle here: https://tinyurl.com/PennyBottle

Purple Lips & Wine's Dirty Secrets

Pure, Artisanal, and Deliciously Clean

Sugar-Free (< 1g/L)Low Sulfites (< 75ppm)Low Alcohol (< 12.5%)Mycotoxin/Mold-FreeNo AdditivesDry-FarmedOrganic or BiodynamicOld Vines (35-100 yrs)Hand harvestedWild Native YeastSmall ProductionsGluten-freePaleo-FriendlyKeto-FriendlyLow Carb-FriendlyMouthwateringly Delicious

Connect with Erin Chamerlik [email protected]     GetBetterWellness.com

No more cravings! Get the sugar out!

Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Are you ready to stop DIEting and really learn how to Get Better in 2018?

 

1. how to shop for healthy food

2. how to read labels to make better choices

3. what to drink

4. what to eat

5. how to identify artificial and harmful ingredients

Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Are you ready to stop DIEting and really learn how to Get Better in 2018?

1. how to shop for healthy food

2. how to read labels to make better choices

3. what to drink

4. what to eat

5. how to identify artificial and harmful ingredients

Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Are you ready to stop DIEting and really learn how to Get Better in 2018?

Make today as awesome as you are!