Host: Erin Chamerlik, Holistic Nutritionist

GetBetterWellness.com

Erin Chamerlik interviews Autumn Smith, MS Holistic Nutrition (Hawthorn University), Certified Eating Psychology Coach & Fitness Trainer.

GetBetterWellness.com

Autumn Smith shares her story. From IBS, anxiety and junk food to healing with a nutrient-dense, Paleo way of eating. 

How Autumn healed her IBS and anxiety5 Powerful Ways to Bust CravingsHow her company, PaleoValley helps people reclaim vibrant health

PaleoValley.com

Today, our topic is MTHFR. The basics. Did you know that MTHFR gene mutations are fairly common and may have a wide range of health effects?

Fertility issues, mood problems, increased risk for heart disease, problems detoxifying (are you the one who cannot handle alcohol?), and more.

Join your host, Erin Chamerlik of GetBetterWellness.com in this conversation with Dr. Amy Neuzil.

Dr. Amy Neuzil is a Naturopathic Doctor, speaker, author, radio host and advocate for natural medicine.

Her practice focuses on anxiety, insomnia, depression and women's hormones.

Going Green at Home, Part 1

Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day.

While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals.

Listen as we begin the discussion and help you take the next step in your health journey.

Erin Chamerlik is a real food nutritionist.

Visit GetBetterWellness.com to read her blog and check out success stories and recipes.

Facebook: Get Better Wellness, and Erin Chamerlik Essential Oils Purist

LinkedIn, Instagram, Twitter: Erin Chamerlik

Going Green at Home, Part 1

Erin Chamerlik of Get Better Wellness, Inc. begins the discussion about chemicals in things we use every day.

While we have been working on cleaning up our diet and water source, we want to also be mindful of the other ways that our bodies absorb chemicals.

Listen as we begin the discussion and help you take the next step in your health journey.

Erin Chamerlik is a real food nutritionist.

Visit GetBetterWellness.com to read her blog and check out success stories and recipes.

Facebook: Get Better Wellness, and Erin Chamerlik Essential Oils Purist

LinkedIn, Instagram, Twitter: Erin Chamerlik

Guest: The Functional Medicine Doc, Dr. Carri Drzyzga, DC, ND

Host: Erin Chamerlik, MS, MT(ASCP), GetBetterWellness.com

Topic: Entrepreneurial Fatigue, How to Fuel Your Brain & Body for Entrepreneurial Success

What is the difference between physical fatigue and mental fatigue?How can entrepreneurial fatigue affect our businesses?How can we keep the brain healthy?

Functional Medicine Ontario

Dr. Carri Drzyzga, DC, ND 

2543 St. Joseph Blvd.

Ottawa, Ontario, K1C 1G2 

613-824-4224

www.DrCarri.com

www.FunctionalMedicineOntario.com

www.Facebook.com/DrCarri

www.ReclaimYourEnergyBook.com

Host: Erin Chamerlik, Nutritionist

Get Better Wellness, Inc.

Topics today: Processed foods, Ingredient label reading, how to obtain healthy foods.

Put the kibosh on bloating, gas and gut issues when you get to the root cause!

This show will focus on gut health and SIBO. 

What is SIBOWhat causes SIBOHow do we feel with SIBOHow to test for itHow to treat it

Host: Erin Chamerlik, Get Better Wellness, Inc

Guest: Dr. Carri Drzyzga, The Functional Medicine Doc

Functional Medicine Radio ShowAuthor, Reclaim Your Energy and Feel Normal AgainFree Book Offer

Get Better Wellness, Inc Presents: Getting Back to Basics Series

Join us for Part 4 in the series, Getting Back to Basics.

Host: Nutrition Educator, Erin Chamerlik  GetBetterWellness.com

Guest: Beverly Meyer - Gluten Free and Paleo Nutritionist, Natural Health Practitioner (San Antonio), Blogger and Podcaster.  Food First is her motto and today we will find out why. Also, touching on GERD.

Where to find Beverly:

www.ondietandhealth.com 

https://itunes.apple.com/us/podcast/primal-diet-modern-health/id577470427

www.pinterest.com/ondietandhealth

www.facebook.com/beverlymeyerondietandhealth

Join me for a series of short podcasts designed to get you on track with healthy eating and lifestyle choices!

Host: Nutrition Educator, Erin Chamerlik, Get Better Wellness, Inc.

GetBetterWellness.com

The Wellness Journey Begins!