Due to the Covid-19 outbreak, this meeting was held via Zoom. If you are interested in attending this meeting, click HERE.

FRIDAY MEETING

5:30 PM - 6:30 PM HOW Focus, Literature, Speaker Mills-Peninsula Health Center – Palm Room, 1st Floor 100 South San Mateo Drive San Mateo, CA

This recording is from an Overeater Anonymous H.O.W. meeting. H-O-W stands for Honesty/Open-minded/Willingness. The OA HOW program varies from a typical OA program in that its members follow a specific food plan that omits sugar and flour, has three weighed and measured meals daily with no snacks in-between meals. This meeting will resume at the above location once shelter-in-place restrictions have been lifted.