Erin O’Hara’s dream was to become a medical doctor, however a mystery illness which the medical profession was unable to explain, left her bed ridden and ultimately walking an alternative path.

In this episode Erin and I discus how she went from unwell to becoming a professional athlete, to creating Golden Yogi, plus the lessons she learned along the way and we chat about the power of meditation and the mind.  

This is a goodie, so get cosy and join us in the Soul Full Lounge.

Naturopath, a medical herbalist and a passionate health & wellness lover. She practices natural

and preventative medicine, combining knowledge of Naturopathy and Science. She has spent

over a decade gathering knowledge and qualifications in health and wellness through: study,

scientific research, personal illness, racing as a professional athlete, and an intrinsic passion for

health naturally.

Drawing from this experience and knowledge she focuses on prevention, education, and natural

medicines - “pure cures”. She integrates a natural approach to conventional medicine, including

natural alternatives to prescription drugs, vitamin and nutrient supplements, nutritional advice,

yoga, and meditation. She takes an integrative approach looking at the patient’s physical,

mental, and spiritual health.

www.goldenyogi.co.nz