Think back to when you were a kid—after-school hours were filled with something. Maybe you headed to the YMCA, or stayed late for clubs or sports.

In Big Sky, Montana, kids are spending that time a little differently. They’re gaining real-life experience, learning how to navigate tough days, and building a circle of people they can truly trust. The adults lead by example, openly sharing their own “rose” and “thorn” moments—highs and lows—which helps students feel safe enough to share theirs, too.

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This one year anniversary show has Erin answering questions sent in by the Feel Good Frequency podcast listeners/viewers. Find out what famous podcaster Erin used to 'open' for at his comedy shows in Vegas years ago. Who was her favorite celebrity interview from her radio days? Which was the hardest? Which person from The Sopranos used to be the Entertainment Director of a Casino back when she knew him?

This is a fun one, and hopefully you'll be back for more after hearing the honest answers to your questions!

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Emi Burke always knew she wanted to help kids, and when the way to do that came to her one day, she went to Target. Using her own money, she started collecting things she thought could cheer up kids in tough situations. Years later, she runs the nonprofit that brings her just as much joy as it has to the more than one million children around the world her organization has helped.

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Congresswoman and veteran Larresa Taylor of Milwaukee is the perfect person to oversea a new project in her city. A tiny homes campus is being constructed to help homeless veterans transition off the streets and into homes of their own. This impressive woman has been finding ways to help the city for years, and you can feel her passion throughout this episode. Here's hoping the tiny homes project continues to expand to a city near you.

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In Episode 47, we met Carlos, who turned around to help a homeless man and his dog get some food and funds for a hotel for an upcoming snowstorm. The kindness continues with Lisa, who put the word out in town that the man could use a job and a roof over his head. WAIT until you hear the jaw dropping response she received from the remarkable humans in St. George, SC.

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If you're a fan of stories where one person after the next steps up to help someone they don't even know, this is the episode for you. Tradesmen from Nampa, Idaho and surrounding communities heard about a 5 year old whose extensive medical needs are more than his home can handle. One by one, they've stepped up and are on the way to making a life-changing remodel idea become a reality.

This one will remind you of the saying "Not all heroes wear capes." :)

#positivevibes #kindness #goodnews

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One man in St. George, South Carolina, started a chain of kindness that saved 2 lives and made national news. This inspirational story will stick with you in the best way.

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Meet Connor. He’s got a great buddy named ‘Nana’ who helped him turn his kindness into nonprofit. Together, they create kindness kits and teach kids the joy in giving back to others. Wait until you hear just how many official “acts of kindness” they’ve inspired! 

#positivity #kindness #actsofkindness

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Scrolling through social media, Erin stumbled upon a Humane Society that has found a way to help you celebrate Valentine's Day. Or make it easier to handle with an out-of-the-box way of putting those who've wronged you exactly where they should be. Well, their names, anyway. This one will make you laugh and hopefully help you look at Valentine's Day in a better light-especially if you've been dreading it.

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Winter can be even longer when you can't participate in activities that make it fun. Erin didn't think it was possible for her son to ever ski with her until she came across a program at Wachusett mountain that changed that. Bruce Gasco joins the Feel Good Frequency to share the incredible inclusivity that exists in Massachusetts and we're betting something similar is in your neck of the woods, too.

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