Guy Freeman is now in his third year as the Head of Delegation for the UK. With a return to a national selection show, more input from the music industry, and the lessons from Molly and Electro Velvet, how is the BBC addressing the long term health of Eurovision? Ewan Spence asks the questions in another In-depth Insight podcast. www.escinsight.com.

The winners, the losers, the hopes, the dreams, and The Grey People. Joining Ewan Spence to looking over the results from Semi Final 1 are Samantha Ross (ESC Insight) and Peter Dunwoody (EscXtra). Read more on the Eurovision Song Contest from ESC Insight at www.escinsight.com.

Reviewing the jury performances from the first semi-final of Eurovision 2016. Ewan Spence is joined by Kylie Wilson (ESC Pulse) and Daniel Gould (Sofabet) to run through the chances of the eighteen contenders. Read more on the Eurovision Song Contest from ESC Insight at www.escinsight.com.

Ewan Spence is joined at microphone by Eurovision Ireland's Lisa-Jayne Lewis for this year's ESC Insight Alternative Commentary. It’s the first semi final of Eurovision 2016 – you should start playing the podcast before the show starts, and when the countries sing, the podcast beeps, so pause until the end of the song.

Grab a bottle of your favourite tipple and pour yourself a large glass of it. You will thank us for it. Jon Jacob needs to have a quiet word in your ear about something in today's episode of 'Letters From Stockholm'. Read more on Eurovision from ESC Insight at www.escinsight.com.

The final 'technical' rehearsals today as the Big Five and Sweden put the final touches to their performances ahead of hitting the red carpet. Lisa-Jayne Lewis (Eurovision Ireland) and Monty Moncrieff (On Europe) join Ewan Spence for today's discussion. Read more on the Eurovision Song Contest from ESC Insight at www.escinsight.com.

The longest day today with all of the second semi-finalists on stage, plus the debut of Germany, Italy, and the United Kingdom. Ewan Spence is joined by Ellie Chalkley (ESC Insight) and Brandon McCann (ESC Daily).

Jon Jacob arrives at the Press Centre greeted with a Swedish welcome. Soon after, the very thing he went there to collect is under the microscope he brought with him. If you're of getting yourself accredited, be sure to listen to the latest of his 'Letters From Stockholm'. Read more on Eurovision from ESC Insight at www.escinsight.com.

Hugh Goldsmith - former MD of RCA and founder of Innocent Records - supported this year's selection process for the BBC's Eurovision entry. Ewan Spence sits down with him to talk about his career, fan databases, the cheapest music video in the world, and this year's entry at Eurovision for the United Kingdom.

A huge run today with all of the first semi-finalists on stage, plus France and Spains' Globen debut. Ewan Spence is joined by Samantha Ross (ESC Insight) and Gavin Lambert (ESCtips). Read more on the Eurovision Song Contest from ESC Insight at www.escinsight.com.