ESC Podcast

By Ephrata Strength and ConditioningHealth & Fitness

ESC Podcast episodes

February 02, 2022 Episode 15- Girl Power
Girl Power
with Lydia Bearinger (US Marine Corp.), Charlie DB (LEO), Molly Baum (Corp. America)
1 hr 5 min
October 08, 2021 Episode 14 - Pain and Perception
Episode 14 - Pain and Perception by Ephrata Strength and Conditioning
56 min
October 02, 2021 Episode 13 - The World Famous DOC
Episode 13 - The World Famous DOC by Ephrata Strength and Conditioning
1 hr 54 min
August 27, 2021 Episode 12 - WE'RE BACK!!
Mitchapalooza, Survey Feedback, Sports Performance
58 min
November 21, 2020 Episode 11 - Gas It Up And Burn It Down
Episode 11 - Gas It Up And Burn It Down by Ephrata Strength and Conditioning
1 hr 20 min
November 17, 2020 Episode 10- Gut Health with Dr. Clair Zimmerman
Episode 10- Gut Health with Dr. Clair Zimmerman by Ephrata Strength and Conditioning
42 min
November 10, 2020 Episode 9 - Power Of Choice
Episode 9 - Power Of Choice by Ephrata Strength and Conditioning
39 min
October 24, 2020 Episode 8 - Inner Strength With Beca
Episode 8 - Inner Strength With Beca by Ephrata Strength and Conditioning
43 min
October 15, 2020 Episode 7 - Suffering Safely With Mitchell Davis
Episode 7 - Suffering Safely With Mitchell Davis by Ephrata Strength and Conditioning
1 hr
October 06, 2020 Episode 6 - Competition with Ashley Hauck and Ashley Woge
The joys of competition
1 hr 2 min

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Podcast by Ephrata Strength and Conditioning