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"Escaping Expectations" w Laura Poburan
In this episode, we sit down with Laura Poburan, a veteran nutrition and business coach, to unpack the complexities of empathy, connection, and self-awareness.
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Through Laura's expert lens, we explore how these critical skills can be cultivated, the impact of societal pressures on our relationships, and the journey towards reconnecting with ourselves.
Whether you're a professional seeking to deepen client relationships or someone striving for personal growth, this conversation offers valuable insights and practical steps for meaningful change.
Key Highlights:
Empathy & Connection as Learned Skills: A fresh take on developing these essential abilities.
Societal Influences on Our Connections: Navigating the expectations that shape our interactions.
Self-Connection for Personal Growth: The importance and impact of tuning into our own needs and feelings.
Breaking Free from Perfectionism: Strategies for overcoming self-imposed and societal expectations.
The Power of Release Over Change: Laura shares her transformative journey and the concept of gentle change.
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By Paul Levitin
4.9
112112 ratings
In this episode, we sit down with Laura Poburan, a veteran nutrition and business coach, to unpack the complexities of empathy, connection, and self-awareness.
JOIN THE FREE NEWSLETTER
JOIN THE FREE NEWSLETTER
JOIN THE FREE NEWSLETTER
Through Laura's expert lens, we explore how these critical skills can be cultivated, the impact of societal pressures on our relationships, and the journey towards reconnecting with ourselves.
Whether you're a professional seeking to deepen client relationships or someone striving for personal growth, this conversation offers valuable insights and practical steps for meaningful change.
Key Highlights:
Empathy & Connection as Learned Skills: A fresh take on developing these essential abilities.
Societal Influences on Our Connections: Navigating the expectations that shape our interactions.
Self-Connection for Personal Growth: The importance and impact of tuning into our own needs and feelings.
Breaking Free from Perfectionism: Strategies for overcoming self-imposed and societal expectations.
The Power of Release Over Change: Laura shares her transformative journey and the concept of gentle change.
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