This week we look at Terry's first key to freedom - Integrity and how does it look?

5 questions to reflect on :

1. Do you believe in what you are doing (genuinely)?

2. Do you trust your own word?

3. Is there anything that needs to be said?

4. Do you trust those who have to keep your promises?

5. Is there anything you need to clean up?

Terry Mullins is back as we look at the 4 keys to freedom (a slight tweak on his '4 Keys to Sales Freedom' course.

What really are integrity, responsibility, commitment and enrolment, and how do they shape how we feel about ourselves.

We talk about Larry Wingett, Joe Wicks, and how leaving a cat food receipt in the back of the car is the start of the road to ruin.

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George Kinder - the father of Life Planning - joins the show to discuss how it all came about, where the inspiration came from, what is still in his own life plan yet to be done, and how we can maybe change the world in our own small way.

Find out more about A Golden Civilization

Recommended reading :

Transforming Suffering Into Wisdom

A Golden Civilization

A Song for Hana

Chris Fooks is back this week, as we discuss the importance of having a valid will, what can go wrong with them, and what happens if you don't have one at all.

www.lacunawills.co.uk

Jeremy is joined by Chris Fooks of Lacuna Wills as they discuss the importance of Lasting Powers of Attorney, why they are so important, what can go wrong, and how they can make life so easy.

Terry Mullins recalls his first-hand experience of Financial Life Planning. We talk through his thoughts on George Kinder's 3 questions, and also the impact he saw on Jeremy throughout his journey.

He sum's it up beautifully with a single quote...

Personal growth in a year is far more important than the percentage growth in your portfolio.

Recommended reading - The Magic Of Believing - Claude Bristol

Why should you bother with a budget, and what if all those spreadsheets are just too much hassle? We'll explain what to do and why it may suit you.

Be bold with your requests - everyone needs to start somewhere, and even the best like to be asked to help.

Fear is future thinking - the misuse of the information you have!

Recommended book this week by Russell :

Somebody should have told us - Jack Pransky

email the show - jeremy@escapingthebucket

Cognitive hypnotherapist Russell Davis joins us this week, as we explore where limiting beliefs come from and how they impact on our lives, and also our relationship with money.

Find out how the brain works and why we think the way we do.

Explore Russell's work at www.russell-davis.com

Recommended reading

The 7 Stages of Money Maturity - George Kinder

The Richest Man in Babylon - George Clason

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Hear from Terry about his experiences and top tips on how to run a successful Air BnB - The Artists Loft in Newlyn

It's time for the death of the to-do list. Take control of your diary, freedom of mind, and hours of your day by reflecting on the Zeigarnik Effect.

Also - check out the hinge on your Macbook!

Recommended books this week :

Designing Your Life

The Six Thinking Hats

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Jeremy is joined by Terry Mullins again this week as they first take another look at Episode 3 and consider what elements of money are the last taboo.

How do children change your perspective on life and what are the important things which you need to remember?

Terry recommends Blink by Malcolm Gladwell, as well as starting to think about the difference between joy and happiness.

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