ESPN Honolulu

Hawaii Baseball head coach Mike Trapasso discusses the health and safety restrictions and protocols at practices, what a possible schedule could like and how depth and internal competition will help his team in 2021 as all position players return.

Hawaii Softball head coach Bob Coolen goes over what his roster looks like for the upcoming season (minus '19 All-Big West first-team selection Callee Heen), what the season could look like and how he continues to develop the Australian pipeline to Manoa.

On this #HawaiiMBB gameday, Artie discusses the upcoming home conference series for the Rainbow Warriors as they take on CSU Bakersfield as well as his picks for the four NFL Divisional playoff games.

Tom Henderson, former NBA player and teammate of Artie's while at UH, joins the show to give his thoughts on the NBA season and some of the trades that have taken place

It's an Aloha #HDayFriday edition of the show.

-Marcel Louis-Jacques, ESPN NFL Nation reporter with the Buffalo Bills, chats about the upcoming AFC Divisional Playoff game between the Baltimore Ravens and the Bills. From the possible last matchup between Drew Brees and Tom Brady to the weather report in Buffalo to where Marcel puts Josh Allen in his MVP voting, Bobby and Marcel go over their Divisional round picks.

-Hawaii Baseball head coach Mike Trapasso discusses the health and safety restrictions and protocols at practices, what a possible schedule could like and how depth and internal competition will help his team in 2021 as all position players return.

-Hawaii Football head coach Todd Graham goes over his thoughts on the future of the program heading into year 2 of his tenure, how impressed he was with his team's progress leading to the New Mexico Bowl, how he plans to fill the holes with recruiting and reflects on Calvin Turner Jr.'s decision to come back for another season.

-Hawaii Softball head coach Bob Coolen goes over what his roster looks like for the upcoming season (minus '19 All-Big West first-team selection Callee Heen), what the season could look like and how he continues to develop the Australian pipeline to Manoa.

Plus: Buy/Sell, lots of talk on this weekend's NFL Divisional slate of games and a look at Hawai`i Men's Basketball hosting CSU Bakersfield for a pair of games this weekend.

The animals are on this Thursday and Chris is on fire about Urban Meyer being hired as the new Jacksonville Jaguars head coach, and the guys talk about who they would put on the college football Mount Rushmore of coaching. Still reeling from the Harden trade yesterday, Keith Smith from Real GM talks about that trade and other NBA topics. The NFL divisional rounds are coming up so Steven St. John from Sports Radio 810 in Kansas City talks the Chiefs and Dave DeNatale from WKYC in Cleveland talks the Browns. Also, Chad Owens makes an appearance to talk about the petition he is leading to bring sports back to Hawaii's fields.

Damon Martin of MMA Fighting Dot Com joins today and talks about Max Holloway vs Calvin Kattar and what this means for Max, Urban Meyer could be the new Head Coach for the Jacksonville Jaguars, Josh gives the pro's and con's for hiring the Former College Coach, Also multiple Miami Dolphins players are no sold on Tua Tagovailoa at Quarterback could a trade with Houston be coming.

Hawai'i native and All-Pro DT DeForest Buckner discusses his first season with the Indianapolis Colts and their playoff game, along with what he has planned ahead.

At last, the pod gets a guest from the current Hawaii men's basketball roster. (It only took 35 episodes ... that's the host's fault.) Senior forward Casdon Jardine demonstrates why he was a natural candidate for co-captaincy, with an easy give-and-take to match his ultra-efficient start to the season as the nation's leader in 3-point percentage. He nearly willed the 'Bows to a road sweep of UC Riverside and now matches up with a familiar foe from his WAC days in Cal State Bakersfield.

Kurt Hawmesser of TalkPrimeTime and Buff Rumblings talks NFL Playoffs and the Buffalo Bills, as he prepares us for Buffalo's snowy matchup with Lamar Jackson and the Ravens. Greg Nichols, Director of Golf at Ko Olina, talks the Sony Open and who to watch this weekend as they tee off today. Scoop Jackson of ESPN talks the recent Harden trade to the Brooklyn Nets and the recent COVID restrictions for the NBA and how players are taking to it.

Joining the podcast as a guest is Alex Urban, Executive Director of the Sentry Tournament of Champions, to discuss the challenges faced to hold the event at Kapalua last week. Prior to that, Kanoa and Jordan give their opinions on the announcement that University of Hawaii Football home games will be played on campus for the foreseeable future. Plus, the fellas break down yet another national title for Nick Saban and Alabama, whether the massive James Harden trade makes the Brooklyn Nets the favorite in the NBA, and share their "Best and Worst" to close the show.