Jamie is debuting a new feature for the show! Send Jamie King a friend request on Facebook to check it out. The guys make their picks for the NFC and AFC championship games.

Hour two with Bob and Sean. Joe Wiz of the Fein Line joins. Joe will be moving from Sundays at 11 am to Saturdays at 11 am starting February 4th.

Bob and Sean on a feel-good Thursday. Ty White of John Marshall joins at the bottom of the hour.

On Saturday, John Marshall will be involved in the Coaches For The Cure event held at VSU. Head Coach Ty White chatted with Bob and Sean about this event and the season for the Justices who take on Lake Taylor Saturday night.

Matt talks NFL and college basketball on a Thursday. Richmond fell in a tough one against UMass last night, while VCU rolled over George Mason. Mike Tanier of FBOutsiders is Matt's guest this hour to talk Eagles-Niners and Chiefs-Bengals.

College basketball and MLB Hall of Fame talk on an Atlantic 10 Wednesday. Griff Aldrich joins first to talk Longwood basketball and including their matchup with Radford which will be on ESPNU tomorrow night. Later, Petey Buckets! of the Hey10 podcast hops on the show.

John Averett and Jim Hobgood live in studio with Big Al.