More Cowboys talk. And no time to cover Aaron Rodgers, for Al at least. Nicknames a plenty in this hour.

The Cowboys fell yesterday, bringing Big Al joy. Oh and the number one and two college basketball teams in the nation lost.

Jamie's Super Bowl champs fell yesterday, and didn't show much of a fight. As for the Bengals, they will be facing a QB nit all full strength. These top stories and more.

Matt got both the Richmond and the VCU perspective from two guys who know the teams very well! First he was joined by our very own Bob Black to talk Spiders. Later, Rodney Ashby to talk Rams.

A former record holder stopped by our tent! Kiera talked to a very chilly Matt Josephs about why this event is so special and why the temperatures are perfect for this event.

The president of USATF joined Matt to give us some insight on what this weekend is all about.

Bragging rights are on the line tonight in the Robins Center. The VCU Rams invade to take on the Richmond Spiders.

Big Al on divisional Friday! King Nut plays hurt from home. Does he think Joe Burrow will make it?

Hour two with Bob on a Thursday. He is joined by two regulars, Joe Wiz and Michael Phillips. We get the best bets from Joe and the latest word on the Commanders from Michael.

Bob brings in one of his favorite guests that will also be in attendance tomorrow night at the Robins Center, University of Richmond Athletic Director John Hardt. The two Spiders talk multiple topics including the massive Atlantic 10 showdown tomorrow night and the football program.