Bob was joined by Steve Taylor of the RVAXC Festival. We will be broadcasting Border to Border tomorrow afternoon 3-5 pm live from Pole Green Park Sports Fields to help promote the USA Track and Field Cross Country Championship this Saturday as we partner with our friends over at Richmond Region Tourism!

Plenty for Matt to get into today. He recaps Tech vs. UVA round one and continues prep for VCU vs. Richmond round one! Plus, he previews other state teams in action including Old Dominion, William & Mary and JMU.

Ray Gee and Kobe return to Sports Phone. We're down to 8 teams for the divisional round!

Kristen Luehrs joins to start the show. Later, Al recaps and reacts to UVA defeating Virginia Tech on Wednesday night. What is next for the Commanders? Plus, Gronk is asking the right questions.

Kristen gets put to the Jimmy G test. We get her picks on the four divisional games this weekend.

The guys talk kickers, NIL, load management and more!

Hour two with Bob on a Wednesday. This hour he gives so kudos to a special high school athlete in the area. His guest this hour is Greg Madia.

In hour two Bob gets some Cavalier perspective. Greg Madia of The Daily Progress talks Hoos hoops.

Bob breaks some tough news for Hokies fan ahead of their massive game with Virginia. His guest this hour is Mike Burnop. Mike helps him preview the ACC tilt.

Our Hokies vs Hoos preview continues. This time Mike Burnop who will be on the call for the Hokies tonight joins.