Mitch Tischler of NBC Sports Washington joins in the first segment. Then, throughout the hour Big Al and Robert make their picks.

Mitch has entered his 15th year covering the team from Washington and we introduce him to the John McEnroe sounder. He reacts to that, speculates on Taylor Heinicke's future and more!

Big Al hour one. Robert may be losing it. King Nut joins to make his Super Wild Card weekend picks.

Carr to the Commanders? It could be possible after his announcement on social media. Was it more Brady or Belichick? No way the guys are re-hashing this question.. right? Plus their picks for Super Wild Card weekend. Remember to bet responsibly.

An hour with a trio of guests! Bob and Sean are joined by Mike Corey who will be on the call for VCU vs. Dayton tomorrow night. Joe Wiz of the Fein Line heard Sundays at 11am on 106.1 ESPN. And finally Michael Phillips to wrap up the Commanders 8-8-1 season.

The second annual RVA Awards are fast approaching. J.C. and Richmond Region Tourism will be honoring the best of Richmond sports on February 5th. Learn more at https://www.visitrichmondva.com/sports/rva-sports-awards/

Matt talks NFL football with Eric Edholm. College basketball in the state from last night and tonight.

Eric Edholm of NFL.com joins to talk Commanders, Lamar Jackson and the NFL playoffs.

Kobe and Ray Gee from Classic Rock 96.5 return for their Super Wild Card Weekend picks. They stay a few segments and talk football, and more.

Kristen Luehers of CBS6 joins to start the show. Then the guys talk some football, and Al answers some questions.