Only one more team stands in the way of JMU football returning to the FCS championship game in January. Dukes quarterback Cole Johnson looks ahead to the huge game against North Dakota State on Friday evening.

It's Bob final hour of the year and its a busy one as he catches up with JMU football quarterback Cole Johnson and Richmond Spiders head coach Russ Huesman. Plus we listen back to a historic night in the NBA with our Lexus play of the night.

The Dukes are off to North Dakota State for a semifinal game against the Bison on Friday night. Coach Cignetti joins Matt to talk about the blowout victory over Montana and heading to the Fargodome.

It's Bob's last day of 2022 before heading out on vacation. He talks about the historic night in the NBA plus some college football and basketball with Bill Roth.

JMU football head coach Curt Cignetti previews this weekend's FCS semifinal along with national signing day while Rodney Ashby from the Rams Radio Network looks at Wednesday night's game between VCU and Florida Atlantic.

We officially debut our new segment, "Breaking Tweets" with social media headlines you may have missed, plus Nick Ashooh from CBS Sports Radio in Washington D.C. is back with the latest news from his backyard.

There were more allegations reported today concerning Washington Football Team owner Dan Snyder. Bob and Nick detail the latest while the CBS Sports Radio host shares his thoughts on that story and how COVID is again causing issues with the team roster.

Bob talks about the exciting MNF contest on Monday night, plus some NASCAR ahead of Tuesday night's E60 special featuring Bubba Wallace. ESPN's Ryan McGee joins the show to preview the show.

Ryan McGee is part of a new E60 special airing Tuesday evening that covers Bubba Wallace and all the experiences he went through in the 2020 season.

Matt checks in with David Teel from the Richmond Times-Dispatch to find out which school made the better coaching hire. Al Galdo also joins in to discuss the latest Washington Football Team news.