This week's guest is NCAA all-time steals leader Jacob Gilyard. The trio discusses the come from behind win over Toledo and look ahead to a busy weekend with games Friday night and Sunday afternoon.

It's another home game for JMU football this weekend. The Dukes head coach takes a look at last week's victory and how the team is preparing for their next opponent.

Former NFL player Gary Clark will be a headline guest at a COVID vaccination event this weekend in Richmond. He joins Bob to preview the event, how you can participate plus what he's seeing right now from his former pro team.

Has UVA's new football coach just landed in Charlottesville. Bob is following all the latest and has the updates. He looks back the JMU win over UVA on the hardwood and talks NFL football with former WFT player Gary Clark.

The second hour of the show features more headlines of the day, tweets you may have missed plus DC sports talk with CBS Sports Radio's Nick Ashooh.

It's a game one year in the making as Virginia basketball travels to James Madison for a game Tuesday night in the second year of the Atlantic Union Bank Center. The Daily News-Record beat reporter tells us what he's expecting to see tonight.

Bob previews UVA basketball at JMU with Shane Mettlen, rips a member of the media for a question following MNF, and asks if Anthony Poindexter is the man for the job in Charlottesville.

This week's show looks back at two Spiders road wins while assistant coach Maurice Joseph is the guest. He talks about his first year on the Richmond bench.

Bob takes a few calls regarding the University of Miami and the NBA while recapping Sunday's WFT win with Sam Fortier from The Washington Post.

It's Monday so Matt is great free but shares all his opinions on what he saw in the world of sports over the weekend.