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Esports Fitness Coach Podcast
By Luke LorimerHealth & Fitness
Esports Fitness Coach Podcast episodes
- Strength Training, How It Benefits Esports Athletes
Can strength benefit you as an esports gamer?
Free fitness plan at website:
www.esportsfitnesscoach.com
5 min - Starting Your Fitness Journey In Esports
Discussing how gamers can get started in fitness.
Free fitness plan on website
www.esportsfitnesscoach.com
8 min - Endurance, why we need it in esports
Endurance maybe not be something you think of with esports but games can go on for a long time, some longer than traditional sports games. With high heart rates and increased concentration levels its extremely important.
Follow on instagram @esportsfitnesscoach_ for more fitness tips in esports.
5 min - Esports Performance with Auston
Auston is an esports performance coach based in California where he specialises in Madden.
In this episode we discuss all about health and fitness in esports.
26 min - Cognitive Function, how does it impact esports athletes?
Talking about cognitive function and how it impacts on esports performance.
7 min - Introduction To Fitness For Esports Athletes
How can we use fitness to make esports performance even better. Esports is the fastest growing sport in the world and its getting more and more competitive. A split second can decide whether you win or lose. We discuss how fitness enhances different aspects of esports performance.
10 min - 1 min
About Esports Fitness Coach Podcast
From the publisher's feed
Discussing how fitness can enhance esports performance