Espresso Corner

In this episode, we talk about the ominous self-imposed limitations that impact every single one of us every day. We went in depth about conquering that voice in our head that says “no” or “it can’t be done” before even starting. We share personal stories of when it would have been easy to let the excuses get in the way and when it could have been easy to let the self-doubts take over. We talk about the importance of looking back on the story of your own life; not having any REGRETS and living, breathing, doing the thing that makes you happy. For those who feel stuck, lost, uncertain, or even frustrated this conversation piece may just be the video you needed to see today to help get your mindset back on track and to help you break free of your own self imposed limitations. 

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This conversation is about how to face fear and uncertainty. We talk about our personal struggles in depth and share some practices on specific mindset techniques in the hopes that it can help you channel an impactful inner dialogue that you have with yourself to help overcome your fears and uncertainty. 

We talk specifically about the following: 

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In this episode, we talk about how to have a good and meaningful conversation. We define a good conversation as a moment when two people are deeply engaged in a topic that they are discussing, whether in agreement or disagreement. 

We specifically covered the importance of several aspects of being good in conversation:

In sharing these tools, we hope that you can start implementing them to help improve the quality of your conversational skills and more importantly deepen the connections you make with the people you come across in your life. 

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In this episode, we talk about intermittent fasting and 3-day fasting its benefits and how to navigate it. 

Important note: The science suggests you should not do more than 3 days without medical supervision and recommends asking for medical advice prior to fasting for more the 1 day.

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Follow Kevin Chen: twitter.com/kevinthomaschen

In this episode, we talk about money management, investing, and how to build wealth in your early 20's.

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In this episode, we talk about when to quit and move on to the next opportunity. We cover finding "why' you started, timing, knowing your worth, and building the courage to seek mentors.

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In this episode, we talk about the power of "No". We cover a wide range of examples of how saying "No" can positively affect us in our relationships, business, and personal lives. 

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In this episode, we talk about the 3 most valuable assets in sales. This includes time, discipline, and imagination. 

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In this episode, we talk about what it takes to build a good workplace culture. We cover examples of leadership, setting expectations, and diversity. -- 

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