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Espresso with Erin & Sarit
Espresso with Erin & Sarit episodes
- Good Credit Card Habits
Money talk over coffee—Erin & Sarit break down smart credit habits that keep your goals funded, not frustrated. Financial fitness starts here.
57 min - Is Intermittent Fasting for Me?”
It’s one of the hottest topics out there, but does intermittent fasting actually work for YOU? Erin & Sarit spill the science and truth over your morning espresso.
1 hr 5 min - Lazy or Uninspired?
Are you really lazy, or just missing purpose? Erin & Sarit serve up tough love with a side of motivation to reignite your drive this Friday.
1 hr 1 min - The Beginning of E&S’s Weight Loss Journey
Go back to where it all started! Erin & Sarit rewind the clock to share the messy, honest, and inspiring beginning of their own transformation.
58 min - The Power of Our Choices
Your daily choices shape your entire story. Erin & Sarit are pouring the truth on how tiny decisions turn into life-changing results. Sip up and choose power today.”
54 min - What is Financial Freedom?
More than just money, it’s about time, choice, and control. Let’s redefine what freedom really means.
1 hr 12 min - Finding The Weight Loss Blind Spots
Why your progress may have stalled, and the small shifts that can reignite your transformation.
1 hr 3 min - 9 Traits Of Highly Successful People
Learn the common habits and mindsets that separate the successful from the average.
1 hr - What Does 10X Mean To Us
The mindset, the action, and the power behind going 10X in every area of your life.
1 hr 5 min - What Are The Best Supplements?
We break down which supplements are worth your money, and which ones aren’t.
41 min
About Espresso with Erin & Sarit
From the publisher's feed
Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who are ready to stop making excuses, take action, and create a life they're excited to wake up to..
Hosted by nutrition, fitness, and lifestyle performance coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the internal dialouge and status quo that want to hold us back.
Each episode is a journey towards gaining new perspectives, inspirations, and insight from Erin & Sarit themselves, along with different successful people and how they got from point A to B.
To learn more about Erin & Sarit:
erinandsarit.com