Probably the most difficult thing I've written, but the most meaningful. https://www.thekenlane.com/am-i-glad-to-see-you/

I'll admit it — I talk too much. But here's what I plan to do about it. Full piece: https://www.thekenlane.com/i-talk-too-much

For the first time in my 30 years of life, I found an activity that actually made me crave exercise. What was it? Jump rope. In this episode, I discuss my rediscovery of a childhood activity and using it to reshape my relationship with fitness. 

This content of this episode was originally posted to thekenlane.com in July of 2019. 

The measure of a rich person should not be the digits on their bank statement, but the measure of the void between longing and contentment. 

The content of this episode was originally posted on thekenlane.com.

Many of us are living beyond our means not because of how much we were paid, but when we were paid.

The content of this episode was originally posted on thekenlane.com.

Most of us have no idea where we are emotionally at any given moment. There's one statement that can help us recenter.

The content of this episode was originally featured on thekenlane.com.

An early start to your day isn't nearly as important as this other vital metric.

The content of this episode was originally published on TheKenLane.com.

After 16 months off of Facebook, I reactivated my account. The following are six thoughts I've had about the first 24 hours back.

The content of this recording was originally posted on TheKenLane.com.

For most of us, our autopilot is taking us in the wrong direction. 

The content of this episode can be found at thekenlane.com. 

I set out to find a way to obtain my favorite social aspects of Facebook without all of the side effects. Here's my suggestion.

The content of this episode was originally posted on TheKenLane.com.