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We know the importance of scheduling “tune-ups” for our cars to keep them running their best and preventing major issues like an engine overhaul, but do we apply those same principles to our health?... We should! A few key numbers can give us a snapshot of our current health and likelihood of having future illness like diabetes or heart disease. Hear about an opportunity for employees covered on Esse Health’s Medical Plans to “know your numbers” and get a biometric health screening performed for FREE. Our own Chief Medical Officer, Dr. Rishi Sud, and Registered Dietitian and Diabetes Educator Mindy Musselman also sit down and talk to us about what to do with the information once you’ve gotten your results and how to take the right steps to stay in good health Not covered under our Aetna Plan?Skip ahead to apply Dr. Sud and Mindy’s tips on why to talk to your doctor about having a biometric screening performed:
0:00-7:24 – Details of the Aetna screening opportunity
7:25-12:22 – Why get a screening and what to do with your results Additional Resources: - Click here for instructions for scheduling your biometric screening.
- Click here for how to get a $50 gift card through Aetna.
For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
It’s finally here!!! The new 2019-2020 Wellness Rewards Program is out and we’ve got all you need to know – from a new design to exciting new point options and additional rewards. Don’t miss your chance to improve your well-being while earning an extra 8 hours of PTO. Plus, get a shot at winning an extra week of PTO or other great prizes like a FitBit watch or Ninja Foodi! Click here to download your rewards log and get started! For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Esse Health’s employee wellness programs are kicking off in May! We’ve got everything you need to know about what’s coming up - from a sneak peak at this year’s Wellness Rewards Program to the new biometric screening opportunity. Plus, Esse Health CEO, Mike Castellano, gets us started with the 2019 CEO Challenge – a step challenge to encourage us all to find fun ways to be more active. And there’s still time to join Esse Health at the 2019 AHA Heart Walk. You can get warmed up for the CEO Challenge and finish your walk around the warning track inside Busch Stadium. At Esse Health, We want YOU well too – so don’t miss any of these fun opportunities to improve your well-being! Step up and take the CEO Challenge here:
- Program Guide
- Personal Step Tracking Form
Click here to find out more about the AHA Heart Walk on May 18, 2019.
For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
It’s your time, don’t spend it in a pharmacy line…
Services like Amazon Prime, Blue Apron, and GrubHub make it easy to get pretty much everything we need conveniently delivered straight to our door.
But did you know that Aetna has the same service available for your everyday prescriptions – and all at no additional cost? This month, we talk with Sarah Luther at Aetna about the perks of Aetna Rx Home Delivery:
We also tackle some of the common questions you may have about pharmacy home delivery.
Bonus Content:
For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Most of us understand it's a good idea to have some form of household budget. But with health care, we don't always know when we are going to spend money or how much it's going to cost - which makes it a real challenge to budget for.
We'll talk with Beth from HooPayz about:
We also answer questions submitted by you, in our "Ask Beth" segment!
For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
We know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Join us as we talk to our Chief Medical Officer from 2017-2022, Dr. Rishi Sud, on how he remains disciplined in achieving his well-being goals via incremental steps over time - as well as sharing insight on attacking a challenge that many of us face... a love for all things sweet.
For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
We know that many Esse Health employees are living our "we want you well" motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Join us as we talk to our Vice President of Human Resources from 2011-2023, Elaine Baragiola, about how she keeps from falling into a fitness rut - and how building a social element into her well-being journey has made a huge difference.
For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Phillip Prichard from HM Benefits is back to answer all your questions about the Accident and Critical Illness Insurance Plans offered through MetLife. Listen to see if these options would benefit you and your family.
Additional Resources:
For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
Got a question or topic for a future podcast? Click here to let us know!
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
We know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Making time for healthy living can be tough with a busy schedule. Join us as we talk to Chief Operations Officer, Erin Stamm, about how she approaches healthy habits with intention to ensure well-being doesn't get lost in the shuffle.
For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn
------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
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